The Effects of Pilates Mat Exercise on the Balance Ability of Elderly Females
نویسندگان
چکیده
منابع مشابه
The Effects of Pilates Mat Exercise on the Balance Ability of Elderly Females
[Purpose] The purpose of this study was to examine the effects of Pilates exercise on a mat and balance exercise on an unstable base of support for trunk stability on the balance ability of elderly females. [Subjects and Methods] Forty elderly women aged 65 or older were equally assigned to a Pilates mat exercise (PME) group and an unstable support surface exercise (USSE) group. They conducted ...
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ژورنال
عنوان ژورنال: Journal of Physical Therapy Science
سال: 2014
ISSN: 0915-5287,2187-5626
DOI: 10.1589/jpts.26.291